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EMDR Therapy: How It Works for PTSD and Other Trauma

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...
Psychology Today

What the Heck Is EMDR Therapy? Can It Really Help Me?

"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...