Kimberley Walsh has revealed the body part she once hated and how a new fitness regime has finally helped her feel good in her skin.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

A Perth mother has experienced unwarranted body shaming while out enjoying the sunshine with her young daughters.

"When moms say, 'I just want to feel like myself again,' what they’re often longing for is a sense of integration, or to ...

One of the first signs of puberty is likely to be new body odor. This is perfectly normal. Every child will have some body odor as puberty begins. This often starts as early as age 8 or 9. Pre-teens ...

Bangladeshi yoga instructor Faria Athar Khan empowers women to reclaim balance through Hatha yoga, addressing stress, ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr. Leana Wen explains how to cope.

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

Wondering why menopause brings belly fat? Experts explain the hormonal shifts behind it – and easy science-backed ways to ...

Stress and parenting go hand in hand, but during the holiday season, many parents find their stress levels rising to new heights. Between coordinating schedules, shopping, traveling and managing ...

Although creatine is shown to be safe and effective for adults, only a few studies have investigated the effects among ...