Taking probiotics may help relieve acid reflux. Learn more about how they can help, which ones to take, safety precautions, and more.

Eating too much fiber too quickly may cause bloating, gas, and constipation. Too much fiber can interfere with the absorption of minerals like calcium and iron. Adults need between 25 and 38 grams of ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...