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This is the one yoga pose a yoga instructor recommends for women over 50

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

These editor-loved and stylist-approved hoodies for men and women keep us snug and stylish

To help navigate a shopping terrain flooded with varying styles, we tapped fashion stylists and our editors to share their favorite hoodies for everyday wear.