Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

I attended the Mesa Solar Sox game Sunday at Sloan Park. Like most AFL games, many attendees were family members of friends of the players and scouts. There were a few of us there who were just plain ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

With our own technologies advancing at such rapid rates, revisiting the idea of Almost Human and giving this series a reboot ...

If the MLB postseason had a lawn, we'd tell everyone to get off it. And if there were clouds overhead, we'd yell at them, too.

Israeli strikes overnight in Gaza have killed at least 60 people, including many children. That’s according to local hospital ...

The auditor’s office has one more date that it will be open until 5 p.m. That date is Friday, Oct. 31. This is the deadline ...

In a global fighter-jet market that is increasingly bifurcating between ultra-expensive stealth platforms and lower­-cost multirole warplanes, the light and “medium-weight” 4.5-generation segment is ...

The U.S. Supreme Court is set to hear arguments Wednesday morning in a high-profile case over tariffs that could test the limits of presidential power in ...

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.