The forecast doesn’t show much relief until late in the week, with bright sun, highs at 30 or above and lows of 22 every day ...

Montreal Roses’ Lucy Cappadona, left, plays the ball as Halifax Tides’ Megumi Nakamura chases on Saturday, July 12, 2025.

Almost any exercise you do in the gym can be adapted by using the resistance of the water to get your heart rate in the training zone.

PIERREVILLE — A body was found in a car pulled from the Saint-François River in Pierreville, Mauricie, on Friday. The vehicle was removed around 5 p.m. by Sûreté du Québec officers. It has been ...