Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous ...

Kyle Worl found identity when he started participating in Inuit Games. Now, he's a major advocate to bring them to the world.

Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...

Dillon Shije wakes up to greet the sun with a run and prayer—continuing a legacy of duty. This story is part of Indigenous in ...

MOVEMENT IS CENTRAL for many Indigenous cultural practices, so it makes sense that many of the people doing important work ...

The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

NEILSON POWLESS LIVES in France, a long way from the Oneida reservation in Wisconsin that much of his extended family still ...

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

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