The Oura Ring 4 will cost $349 for Silver or Black, $399 or Brushed Silver or Stealth, or $499 for Gold or Rose Gold. In ...

CMF unveiled the Watch 3 Pro today, which gets a little bit of a size increase and some additional health-tracking features ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

Formerly an audio company, Harman has broadened its tech portfolio since South Korean electronics giant Samsung acquired it ...

When Huda decided to do her “biggest one,” as she puts it to TODAY.com, the performance sent shockwaves through the villa and ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

Solar storms may subtly shift your heart rate by influencing heart rate variability and the autonomic nervous system, new research suggests.

How low can a human resting heart rate go? A low resting heart rate is often a sign of good cardiovascular health, but just ...