There's a brand new orca making waves in Puget Sound. Why it matters: Every birth matters for the region's endangered ...

Modern training has witnessed a remarkable shift towards a functional approach. Though there’s no problem with it, it somehow ...

You’re out for a run and start to notice a faint tightness in your right calf. Then, within a few strides, it hits—a sharp grab-and-tear sensation. You hobble a few steps but are unable to resume ...

Calf pain at night while resting, often dull pain, usually comes from muscle fatigue, dehydration, mineral deficiency, poor ...

Your calves should be your lower-body biceps, the show-and-go muscles for your legs. But some people just develop a monster set of calves while some people can train their calves daily for their whole ...

The calf muscles play a vital role in blood circulation. They are often called the body's second heart. Strong calf muscles improve venous return and prevent blood pooling. Sedentary lifestyles weaken ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater role in circulation and vitality than most people realise. Every step taken, ...

Why was the Golden Calf specifically a calf and not any other animal or cultic symbol? What meaning did its specific form communicate to the young nation? The young nation was desperate for the solace ...

This is how Katel Kubis responds when you tell him you’re writing a story about how calf kicks have suddenly become trendy in MMA. Kubis is an enthusiastic guy, and this sounds like one of his ...

If you aren’t showing your calves some major love during your weekly workouts, it’s time to re-evaluate. I understand if your lower body go-to’s include torching your quads, hamstrings, and glutes, ...

When the muscles in your calf are overloaded, some of the fibres within it can tear. This is a very common injury in runners, though actually it first appears in medical literature in 1883 as 'tennis ...