This caused him to gain some weight, and he’s now at 210 pounds, but it’s “more muscle.” His diet has changed, too, and he ...

I am currently in a relationship with my aunt, who is actually the cousin of my father. We are deeply in love. Despite our 30 ...

Bulgur is rich in potassium, magnesium, and fiber—key nutrients that help lower blood pressure, according to dietitians.

The threats and intimidation come in many forms: anonymous phone calls warning a human rights defender that he should leave ...

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes carrots heart healthy.

Some proponents believe that hydrating before eating can aid digestion, slow down the absorption of glucose, and potentially ...

The wife of a Lebanon County doctor filed a protection from abuse order against him days before he was killed in a plane ...

Dietitians recommend oatmeal with nuts and berries to reduce stroke risk, packed with potassium, fiber, and antioxidants for heart health.

Austin Community Red Cross Blood Drive will be held from noon to 6 p.m. at Double Tree by Hilton (formerly Austin Holiday Inn) at 1701 4th St NW. All who come to donate blood at this drive will ...