While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

A small but rigorous trial found that regular psyllium intake changes stool microbiota composition and increases short-chain fatty acids (SCFAs) in the colon which is beneficial for gut health.

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after continuing the morning ritual for a month or so, you expect a visible result — only ...

Many popular workout supplements from the 1970s are now banned. Here are a few of the prominent fitness supplements from the '70s that are now illegal.

One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I’m not going to lie, my morning routine has been permanently altered by learning that iron tablets may not perform as well when taken with tea or coffee. I used to have mine with my morning cuppa, ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout dietary supplements, such as Bang!, Jack3D, and C4, are significantly more ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...