Magnesium Sprays Vs. Supplements—A Dietitian Shares Which Works Best

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...
Everyday Health on MSN

Electrolyte Overload: Can You Drink Too Many?

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

Do Anti-Inflammatory Supplements Work? Doctors Weigh in on 4 Popular Types

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

I Tried the Jüced, the Buzzy ‘Preworkout’ Gummies From the Makers of Grüns

One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement ...
CNET

The Best Wellness Devices That Fitness Pros Recommend and Use Themselves

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Verywell Health on MSN

What Happens to Your Body When You Add Black Pepper to Your Meals Every Day

Black pepper can improve digestion, tame inflammation, and help your body absorb nutrients. Learn more about the potential health benefits of black pepper.
Fitness Volt

Sarah Villegas Says She Never Called for Natalia Coelho to Be Suspended Despite PMMA Accusations

Former four-time Women's Physique Olympia champion Sarah Villegas discussed the PMMA injection controversy and Natalia Coelho ...