Isaac del Toro (UAE Team Emirates-XRG) was the most recognisable North American in 2025, finishing the season as the ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

Launch of Garmin Connect Rundown, a new year-end feature offering a comprehensive review of users' health data 'Give a Garmin ...

I joke, obviously (although it did receive some votes, it didn't make this Top 50). Eurogamer's own top 50 list of our staff ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Smart Massage™ technology, 32 intelligent recovery modes, and pro-level pneumatic compression, the boots deliver clinic-grade ...

From free outdoor gyms and city-wide “step challenges”, to virtual workouts, Kenya’s health journey in 2025 reflects both ...

With a list price of $279,000, the historic former Saint Bernard church in Digby County went back on the real estate market ...