A wild ride through sunflower seeds that somehow turns snack time into a full-on flavor safari. Should you leave your ...

Sunflower seeds are high in healthy fats that help keep your skin hydrated. A study published in Chemistry Central Journal shows that these fats form a barrier that retains moisture and protects ...

Seed oils have recently been the focus of online attacks, purportedly causing consumers inflammation, illness, or even being ...

Sunflower seeds are usually associated with oil, but on their own, they form one of the most nutritious edible foods. Sunflower oil is known for its health benefits. However, the seeds of the flower, ...

A tiny squirrel showed off its snack skills by cracking open sunflower seeds right in someone’s hand. With its little paws ...

Dermatologist Jushya Bhatia Sarin also discusses various pros and cons of the daily consumption of five beneficial seeds.

Choosing between rice bran and sunflower oil impacts heart health and cholesterol. Rice bran oil offers balanced fats and ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

The type of seed that attracts the widest variety of birds to your feeders is sunflower seed, according to Cornell’s Ornithology Laboratory’s website “All About Birds.” However, not all sunflower seed ...

Giving bread to birds can negatively impact their health. “Bread doesn't make up a normal component of birds' diets. It's the ...

Wow. I purchased my first batch of bird feeding essentials in mid-October, and save for only a few dark-eyed juncos and the ...

Discover why locals flock to The Hill Bar & Grill on East Douglas Avenue in Wichita, where Kansas-style sunflower-seed smash ...