Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

We snack A LOT, which means there’s plenty of opportunity to support your gut health—even between meals. Snacks rich in fiber ...

Aldi has long been a favorite of budget-conscious consumers, but the quality and variety of items available has turned its ...

A personal favorite, canned sardines are an excellent option for high-protein meal prep. One single-serve tin contains 22 ...

"There were master classes, foraging walks and many delicious seasonal meals hosted by Richard and his guest chefs, all held ...

FAGE International S.A. (the "Company" or "FAGE") a leading international Greek yogurt company, today announced a new global ...

I consulted five dietitians and food scientists, who revealed that the healthiest yogurts are Greek yogurt and skyr.

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Sugary breakfasts are a common habit that can spike your blood sugar fast. Pair protein, fiber, and healthy fats to keep ...

Skip the chips and cookies. These are some of the best healthy snacks that will keep you full, focused, and energized through ...

Oatmeal and yogurt make a perfect combination to gently exfoliate and nourish the skin. Blend two tablespoons of oatmeal ...

Just 2- to 3-minute “microbreaks” each hour can noticeably improve cognitive performance and concentration during long night ...