Researchers have found evidence that taking melatonin for a year or more is associated with a higher risk of heart failure.

Screens are vital tools for children's development and parents can ensure online safety through open communication and trust.

Families in Dorset of children with ADHD who struggle with sleep problems are invited to take part in a study testing a new digital support website.

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

As the days get shorter and temperatures drop, many people start to feel a noticeable shift in their mood, a condition known ...

Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...

A new study conducted by University Hospitals Connor Whole Health highlights the impact of pediatric integrative medicine ...

Melatonin is a go-to supplement for millions looking to get better sleep, but could it be doing more than just helping you ...

"When moms say, 'I just want to feel like myself again,' what they’re often longing for is a sense of integration, or to ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

For pediatric obstructive sleep apnea, adenotonsillectomy significantly improves sleep architecture and respiratory outcomes.

New research shows that excessive screen time and insufficient sleep in childhood may already be affecting heart and ...