“Consuming high-flavanol foods and drinks during periods spent sitting down is a good way to reduce some of the impact of ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

Join me for Day 14 of my Healthy Hips series as I guide you through a simple, chair-based hip mobility exercise. This session ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

The 52nd Maui County Senior Fair will be from 10 a.m. to 2 p.m. Nov. 15 at the Queen Ka`ahumanu Center in Kahului, featuring information on health, housing, home care, financial management and fraud ...

Election Day is here with polls closing soon. Follow here to get up to date information and results on Texas Constitutional ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

The 52 nd Maui County Senior Fair will be held from 10 a.m. to 2 p.m. Saturday, Nov. 15, at the Queen Kaʻahumanu Center in ...

Follow here for live coverage of Election Day 2025, including news, check-ins and results, from the New Jersey governor's ...

A once-daily oral nonpeptide GLP-1 conferred significant improvements in body weight, HbA1c and other cardiometabolic ...

Effie’s pursuit of excellence has really made everybody else on the team up their game,” said her coach, Donnie Ellis.