Forget abs and biceps for a change and focus on sumo squats, dead lifts and lunges with these 10 leg exercises.

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

As we get older, our legs often feel the effects of aging first. A big challenge that people over the age of 50 face is sarcopenia—the natural decline in muscle mass, strength, and neuromuscular ...

Stronger legs set the foundation for your independence as you move through your sixties and beyond. Every step, transition, lift, and change of direction relies on the muscles in your quads, ...

KANSAS CITY, Mo. (KCTV) - After the rush of Black Friday and Cyber Monday, folks are often eager to give back, and Kansas City’s Union Station is making it easier than ever. The annual Giving Machines ...

An Independence elementary school principal's daughter spread Christmas cheer with a gift for every single student. Developers announced a name Friday for the long-running riverfront construction ...

With the penny going away, what should you do with the ones in your coin jar? First lady Melania Trump decorates the White House for Christmas: 'Home is Where the Heart Is' Patrick Mahomes' postgame ...

This article appears in the December 2025 issue of The American Prospect magazine. Subscribe here. Earlier this year, a slightly balding man in spectacles, a black T-shirt, and bright high-top ...

Gravis Robotics, a Zurich-based startup that is turning heavyweight construction machines into autonomous robots, has raised $23 million to expand its operations in the U.K., U.S., and EU. The funding ...

The student body at Snake River High School came together to honor a fallen classmate and raise money to donate at the Light the World Giving Machines in Chubbuck. Neily Mangum, student body president ...