Christmas is supposed to be about joy and togetherness, right? But if you’re living with diabetes, the holidays can feel more ...

We all can probably agree that counting calories is not a holiday activity. A brisk walk after dinner or a game of touch ...

Pistachio is the real star of the holidays: elegant, versatile and irresistible, it turns every dish into a scenic masterpiece. Discover the 9 most beloved pistachio recipes of Christmas to try now ...

Come winter, and the North Indian homes start chopping nuts, roast edible gum, and different types of flours in ghee to make ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

After another year of dining out, veteran restaurant critic Merrill Shindler recalls his favorite experiences from the past ...

There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

A straightforward guide outlines how to make protein butter at home, allowing control over ingredients and flavors while ...

Whilst we are all looking forward to winding down for Christmas, for a lot of us it can be a daunting time as we watch the ...

Ever since Mel Tormé and Bob Wells put pen to paper and wrote "The Christmas Song" in 1945, people have associated the winter ...

The first combines popped corn kernels and roast peanuts, the second leans more savory and the third uses fresh grated ...

Oysters have a lot of zinc. One serving of six cooked eastern oysters provides about 33 milligrams (mg) of zinc, three times ...