For many of us, fruit juice is a regular fixture on the weekly shop, but in recent years it has become controversial in the world of nutrition. Some experts advise cutting out juice entirely, citing ...

Discover the best diet soda brands ranked by customer reviews, plus six diet sodas shoppers say are falling behind.

Pioneering research has developed a new way of creating carbohydrate-based medicines that could ultimately replace costly ...

Mandatory Nutri-Grade front-of-pack labels for beverages have been found in a study to redirect household consumers toward ...

Low-glycemic foods, dietary fiber, resistant starch, and balanced eating patterns control blood sugar levels to support ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian based in Miami, Florida, with over 10 years of experience in nutrition, geriatrics, and health care. Limiting your added sugar intake can result in a ...

New research at UC Davis suggests that warning labels on restaurant menus can help deter people from ordering sugary items. (Getty Images) As California lawmakers consider legislation that would ...

Researchers are calling for stronger measures to reduce sugar consumption after a new paper finds limited evidence that front-of-pack food labels help lower intake among disadvantaged groups. The ...

Christopher Lee, MD, is a board-certified cardiologist and internal medicine physician based in San Francisco, CA. It's scientifically well-established that a high intake of added sugars increases ...

Excessive intake of sugar-sweetened beverages (SSBs) during adolescence contributes to the global rise in overweight, obesity and related non-communicable diseases. Interventions to curb SSB ...

It’s never a bad idea to reduce your sugar intake, given its links to diabetes and increased cancer risk. But also—sugar tastes really good. Whether you love pounding energy drinks at your 9-to-5, ...