Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir blueberry peach smoothie will get the job done and taste good while doing so.

A fresh Berry Kefir Smoothie is a great way to start your morning or end your day with a nutritious, clean treat! With lots of fruit and tangy taste this delicious smoothie gives you a boost even on ...

We asked chefs for of the best ways to use canned pumpkin and recipes where fresh is best. Canned pumpkin can work well in smoothies, mac and cheese, cocktails, or curry. One culinary pro said it's ...

Lifeway Foods, Inc. (Nasdaq: LWAY) (“Lifeway” or “the Company”), the leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, today announced its first strategic ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

Easy beginner green smoothie recipes are hard to come across. It seems like all the recipes out there call for too many ingredients and really hard-to-find superfoods. In this video, I explain 2 ...

Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented milk drink is packed with probiotics that support gut health. Plus, it ...