Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

The Dusted Cup — the all-vegan mushroom drink cafe Stacey and Bradley Propst opened this month at 727 S.W. Naito Parkway — began as a way to grow Shroomdust. The family had been on the hunt for a ...

1 ripe avocado, 1–2 eggs, whole-grain bread, salt, pepper, lemon juice (optional). Toast your bread. Mash the avocado with ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

Peanut butter is a simple, protein-rich spread that boosts energy, and supports muscle health. These creative ideas help you enjoy it in tasty ways. Peanut butter is one of the easiest protein-packed ...

This gooey peanut butter custard pie boasts the flakiest crust and a rich fudge drizzle. It’s a holiday dessert with flavors reminiscent of peanut butter–filled chocolates. Cheryl Slocum is a James ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

From PB&Js and dips to smoothies and sauces, almost all of us have experienced the familiar flavor of peanut butter. For many of us, peanut butter is a nostalgic food, transporting us back to peanut ...