With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support healthy weight loss.

Breakfast can be hard to whip up when you're in a hurry, but these frozen breakfast food items from Costco are perfect to ...

We rounded up different things to mix with yogurt to create irresistible desserts from this breakfast, lunch, and snack ...

Are you looking for easy and healthy dinner ideas? Try these seven recipes to keep you on track with your fitness goals. The ...

Summit County saw dozens of restaurant openings in 2025. Here's what you should know about all 60+ new eateries.

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...