Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.

Minimum producer price set at 12 cedis per kg for 2025/2026 Price is down 20% from the previous season Ghana’s cashew output seen at up to 170,000 tons in 2025 In Ghana, the minimum farmgate purchase ...

Oysters have a lot of zinc. One serving of six cooked eastern oysters provides about 33 milligrams (mg) of zinc, three times ...

Following consultations with industry stakeholders, the Tree Crops Development Authority (TCDA) has set  a minimum producer price of GH¢12 per kilogramme for raw cashew nuts (RCN) for the 2025/2026 ...

The government has set a minimum producer price of GH¢12 per kilogram for raw cashew nuts (RCN) for the 2025/2026 crop season ...

The Government has set GH¢12.00 per kilogram as the Minimum Producer Price for raw cashew nuts for the 2025/2026 crop season.

Cashew, one of the major commercial crops of the coastal belt, is facing a severe crisis due to declining yield and lack of ...

In Western markets, especially within the HoReCa [hotel, restaurant, and cafe] segment, there is a strong shift toward ...

Spread 1/2 cup raw nuts in an even layer on a large microwave-safe plate. Microwave on High for 1 minute. Stir; microwave on ...

Cashew butter and almond butter are two healthy nut butters, though almond butter is slightly better for protein and fats.

Cashew nuts kernels are a nutritious food as they contain large amounts of fats, protein, carbohydrates, vitamins and ...