The upcoming year will refocus your attention on long-term healing and on listening to your body. With the presence of Mars ...

The stars offer more than career and love insights; they also nudge you toward a healthier body and mind. Use these messages ...

I survived a quadruple bypass in September. My ongoing recovery, to quote my doctors, is nothing but “miraculous and magical.” My friends, when they see me in the church, school, barbershop, mall, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.