'I'd have seen four red cards!' Zlatan Ibrahimovic exposes Paraguay's failed World Cup mind games against France

Zlatan Ibrahimovic criticised Paraguay's tactics before joking that he would never have kept his cool in those circumstances.

A soothing cup of herbal tea can begin in your garden

By JESSICA DAMIANO Drink a fragrant cup of herbal tea, and the intoxicating scent of steeped herbs might calm your mind ...

Nike’s Mind-altering Sneaker Will Soon Get a New Look With Gradient Detailing

Nike's Mind 002 sneaker, which remains sold out in most sizes, will soon get a release featuring new gradient detailing. Find ...
Wood Mood on MSN

Mindful solutions for restless thoughts

Struggling with a busy mind? Discover simple and effective strategies to find calm and clarity in your life. From mindfulness ...
Soy Aire on MSN

A 90-second trick to calm your nervous system

A simple, science-backed breathing technique can reset your nervous system in just 90 seconds, helping you quickly reduce ...
Psychology Today

The Contagion of Worry: A Tale of Collective Anxiety

Worry and fear are bedmates. Fear is a physiological reaction focused on a perceived immediate threat; worry is a thought ...

Here’s how to grow, prepare your own herbs for a relaxing cup of tea

To use right away, heat water to just below boiling, then pour 8 ounces into a cup with 2-3 tablespoons of chopped, fresh herbs. Cover the cup and allow it to sit for 10-15 minutes. Strain, and add ...
The Berkshire Eagle

Mindfulness may be simpler — and more powerful — than many people realize

A psychologist explains how mindfulness can calm the nervous system, reduce stress, build resilience and potentially support ...