Summer break can create important moments for parents and caregivers to check in on their children’s mental health. Integral ...

A new partnership aims to expand training in Douglas County to help more people recognize warning signs and provide immediate ...

Peer support is the sleeping giant that may help us overcome the social and mental health crises we currently face.

A year of off-grid living reveals 11 hard truths about costs, permits, water, and real self-sufficiency. The post Living ...

Last week I told you how my daughter-in-law, Kate, enlisted the aid and assistant of Claude, an Artificial Intelligence assistant, supported by Anthropic, to design and complete an app for ...

Have you ever opened your closet only to be greeted by a chaotic tangle of clothes, shoes, and accessories? You’re not alone. Many people struggle with disorganized closets that make it hard to find ...

Spread the love“`html Pull-ups are often heralded as one of the most effective bodyweight exercises for building upper body strength. They not only target the back, shoulders, and arms but also engage ...

Since Mayor Brandon Johnson took office and started phasing cops out of the city’s Crisis Assistance Response and Engagement ...

Johnson’s redesign moved CARE toward a stand-alone public health response rather than an integrated public safety partnership ...

Cognitive behavioral therapy CBT) has a good track record as a first-line treatment for common psychological problems. As is the case with all therapy, CBT has traditionally been delivered to clients ...

That's why a specialized training program is in Sandy this week, focused on helping first responders manage stress and burnout. The program is being hosted at Salt Lake Community College's Miller ...