Franciscan Health in conjunction with Tippecanoe Senior Services will be hosting the Tippecanoe Senior Wellness Walk in January, February and March at the Tippecanoe Senior Center in Lafayette.
Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.
Verywell Health on MSN
11 balance exercises for seniors to improve strength and prevent falls
Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...
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