The CDC reports that over 36% of Ohioans are classified as obese, highlighting the state’s significant public health ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

When most families think of a “Florida vacation,” Disney World or beach resorts usually come to mind. But my partner has been ...

Digital devices are affecting children's mental health, which should be taken as seriously as physical check-ups.

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

HAPPY BIRTHDAY! Delema Eldridge says, "if I had it to live over, I don't know of anything that I would change." Here's her ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

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A mother has pulled off a dramatic rescue after a caravan was stolen with her three children inside before crashing. Police say the distraught mum climbed on top of the caravan and retrieved her kids ...

Shonda Rhimes says a wake-up call from her kids made her rethink her health and her entire relationship with her body. Having children can shift your entire world, and for Shonda Rhimes, that shift ...

Objective: This systematic review and meta-analysis aimed to synthesize existing evidence on the association between physical exercise (PE) interventions and negative emotions (NEs), including anxiety ...