Digital devices are affecting children's mental health, which should be taken as seriously as physical check-ups.

HAPPY BIRTHDAY! Delema Eldridge says, "if I had it to live over, I don't know of anything that I would change." Here's her ...

Rosie Huntington-Whiteley shared a sweet look at her and partner Jason Statham's kids Jack, 8, and Isabella, 3, enjoying the ...

Ali Larter tells PEOPLE how she stays in the best shape of her life for her 'Landman' role as she breaks down her fitness ...

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

When most families think of a “Florida vacation,” Disney World or beach resorts usually come to mind. But my partner has been ...

Ahead of Children’s Day 2025 that is observed on November 14, Indian doctors highlight how parents and people can help children who stutter speak properly ...

Urban lifestyles, increased emphasis on preventative care, and greater health awareness are the main factors driving the health and fitness club market. Customers of all ages are looking for ...

Tech giant Apple has rolled out the new iOS 26.1 update for iPhone users. This update includes new display features like ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...