The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Preply listed nine other words that ranked as the hardest in 2025. (It looks like Aug. 13-14 was a particularly stressful period for puzzlers.) Here's a look at the top 10. EDIFY -- which means to ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them. I used to ...