The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

Kimchi has been enjoyed for centuries in Korea. But the spicy fermented cabbage dish has recently gained popularity in other parts of the world not only because of its delicious taste, but because of ...

MORTON GROVE, Ill., Nov. 21, 2025 /PRNewswire/ -- Lifeway Foods, Inc. (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, today announced ...

Our reviewers select the year’s outstanding books. Plus, 50 luminaries from politics, business and the arts share what they read in 2025. A murder unified Americans in a belief that their colonial ...

How to manage the eight critical elements of organizational life by Boris Groysberg, Jeremiah Lee, Jesse Price and J. Yo-Jud Cheng Strategy and culture are among the primary levers at top leaders’ ...

Both cottage cheese and yogurt are nutritious dairy options packed with protein, calcium, and vitamins—but yogurt offers more probiotics and less sodium. Greek yogurt often wins nutritionally, with ...