Surveillance video shows a woman crouching beside a Waymo self-driving taxi, trying to lure a beloved neighborhood cat to safety. A second later, the car drove off. By Heather Knight Reporting from ...

Kate Gosselin is taking a huge step toward recovery after suffering a “life-altering” leg injury. On Dec. 20, the Jon & Kate ...

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

New York Knicks star Karl-Anthony Towns and influencer Jordyn Woods are engaged, the couple announced Thursday. In a joint ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s safe to say that our feet take a beating every day.

Even in the intensity of Melbourne summers, there are ways to get the most out of our city. In partnership with The Pancake ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

In the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and remind yourself that exercise doesn’t need to be complicated to be effective.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...