Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received this complaint.

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

Jenna Ortega didn’t just “get in shape” for Netflix’s breakout hit—she trained like an athlete with a production schedule as ...

FROM the moment she signed up for Strictly, Amber Davies faced a backlash from fans moaning that her dance experience meant ...

Whether it is just a short walk, dance or a workout at home, experts say that people will experience an improved mood. A survey which quizzed 10,000 people who had recently been on a wellness retreat ...

Gather your friends and family and turn your home into a dance floor with Just Dance 2026 Edition. Featuring 40 new tracks, from chart-topping hits to timeless classics like “APT.” by ROSÉ & Bruno ...

"The second she walked in and saw it, her face said it all. Total shock followed by the biggest smile," the bride's best ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good news it doesn’t have to. You can keep your heart happy and strong with simple ...