Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

K-State Extension's Sharolyn Jackson says that enjoying the holiday season to the fullest should also include keeping yourself active and healthy.

A guide to keeping kids active, healthy and engaged this holiday season with expert advice and creative activity ideas.

The one and only 'Breadman' examines the legacy of Terence Crawford, evaluates the career of Ike Quartey, examines Oleksandr ...

The Bureau of Land Management helped host a slackline world cup event in Moab, where individuals balanced on suspended lines above the ravine.

Two organizations in Charlottesville, Central Virginia Violence Interruptors, and Wartime Fitness Warriors, work together to ...

Freezing weather can lead to stir-crazy kids and parents, so we've pulled together this list of great winter day trips in and ...

This time of year brings memories of the time I spent getting part of my education in elementary country schools back in the ...

The latest to join the climbing scene in Bristol is the Climbing Hangar on Union Street in the former Wilko premises. Kunal Shah, a wildlife filmmaker by profession, who often visits the space in the ...

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...