SPICE Girl Mel C has cranked up the heat and put her rock hard abs on display during a shoot for her new music video – Sweat.

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

There aren't a lot of exercises that can claim to improve pelvic floor health and heart health in one, but the jack plank ...

Hyrox co-founder and CEO Christian Toetzke shares why its intense fitness competitions are about to take on the Olympics.

Surrounded by an entire Google campus, with Meta and Amazon nearby, and not much else, we had landed at Treehouse Hotel ...

Popstar Meghan Trainor has turned Los Angeles into the backdrop for her music video for her new single “Still Don’t Care.” ...

A list of shows, broken into subjects, that kids love for their entertainment and parents love for their educational value.

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

Here are The Desert Sun's picks for the top 10 events to check out Monday, Nov. 10 through Sunday, Nov. 16 in the desert and ...

Gordon Lightfoot and his band recorded the "little ditty" in a Toronto studio in December 1975, just weeks after the ...

But if you’re someone who counts on their walk for fitness or a mental health boost ... If you get bored (and circling around ...

Related: 'I’m 73 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Cardio is important for heart health, and Sojka knows it. She takes barre3’s 45-minute cardio class on ...