Music adapting to your movement helps people stay active, feel happier, and make exercise routines smoother and more enjoyable.

In this Sportsing Short, Chris Johnson opens up to Gloria Govan and Erica Lynn OKeith about his sons intense post-season ...

Focused exercises to enhance your leaping power and agility. Essential tips for goalkeepers looking to improve their aerial ...

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Researchers from University of Jyväskylä have found that personalized interactive music systems – smart technologies that ...

Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise ...

Jumping is good news for your joints, and recently, TikTokers have been raving about the 50-jump fitness hack. It’s time to ...