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Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

Vaseline goes beyond soothing chapped lips and wounds. From getting rid of stains to warding off pests, here are 13 Vaseline uses you may not know.

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EVEN IF YOU'RE not a barbell fanatic who spends hours in the weight room, you have done a deadlift at some point in your life. Why? The hip hinge, the basic movement pattern behind the deadlift, is ...