People who have heart problems and those who follow low-sodium diets, need to be careful when using baking soda, because it contains high sodium level ...

Prior low-quality evidence has suggested that sodium bicarbonate may benefit critically ill patients with severe metabolic acidemia and acute kidney injury (AKI). In this randomized trial of patients ...

Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers. Some advice comes from science-backed ...

Dehydration is one of the biggest threats to peak cycling performance—especially in hot and humid conditions. But what if you could delay its effects before your ride even begins? Enter hyperhydration ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Grant Fisher from the United States made headlines by setting a world record in the men’s indoor 3,000 meters at the Armory Track in New York on February 8th. Just six days later, on February 14th, ...

Grant Fisher of the United States reacts set a world record in the men's indoor 3,000 meters at the Armory Track in New York on Feb. 8. When Grant Fisher stepped off the track at Boston University on ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways Cow's milk is a good recovery drink and can be better than sports ...

1 Department of Sports Training, Academy of Physical Education in Katowice, Poland 2 Department of Biochemistry, Academy of Physical Education in Katowice, Poland 3 Department of Team Sports, Academy ...