I’ve been testing the Oura Ring 4 Ceramic for months. Here’s why it sets the bar for longevity trackers

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

Is the Oura Ring the Wearable That Rules Them All? We Compare It to the Garmin Forerunner 570

Running Reviews Editor Amanda Furrer tests to see where the ring and watch meet in terms of health monitoring and training.

Rumor that Oura ring shares health data with Palantir is an exaggeration

It's true Oura partners with Palantir Technologies, a software company that serves the U.S. government. But some claims about data-sharing are false.
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Berberine explained: Why it’s being called “Nature’s Ozempic”

Berberine has quietly become one of the most talked-about supplements online, popping up in conversations about blood sugar, weight loss, gut health, inflammation, and even longevity. Often called ...