I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...

If you love the chocolate–peanut butter combo, these are the brownies for you. They start with a dense, fudgy brownie made ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

For many young professionals, it has become the norm for mornings to feel like a sprint rather than a leisurely walk.

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

One of the most famous açaí brands in the world is open in Cork city. The trendy new Oakberry açaí bar is on Oliver Plunkett ...

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

This pistachio gooey butter cake recipe is semi-homemade (hat tip to boxed cake mix), but tastes like you made it from scratch thanks to upgrades like eggs, butter, cream cheese, and pistachio cream.