The combination of peanut butter and breakfast goes hand-in-hand. It offers a healthy combination of fat, protein, and fiber, ...

Peanut butter turns everyday breakfasts into creamy, satisfying meals packed with protein and comfort. From quick toasts to ...

Breakfast can be hard to whip up when you're in a hurry, but these frozen breakfast food items from Costco are perfect to ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Bananas' impact on blood sugar depends on glycemic index, ripeness level and fiber. The fiber and eating a less ripe banana ...

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

On weekdays, Maddox Pung is in class, practicing, playing basketball for the fourth-ranked, defending OIA champion Kailua Surfriders. On weekends, he has another skill set down to a science. Pung is ...

Are you looking for easy and healthy dinner ideas? Try these seven recipes to keep you on track with your fitness goals. The ...

Summit County saw dozens of restaurant openings in 2025. Here's what you should know about all 60+ new eateries.

Kicking your hangover to the curb is possible with these 25 delicious cures—discover which foods can revive your energy and mood today! The post 25 Best Hangover Cures to Eat on New Year’s Day ...

A‍‌‍‍‌‍‌‍‍‌ breakfast rich in protein is perhaps the most natural and powerful way of losing weight. It not only helps to ...

Radiation therapy is a vital part of throat cancer treatment, but it often brings side effects that make eating difficult.