Water is a vital resource. Life on Earth, as we know it, is impossible without access to safe drinking water. Concerns over ...

Stress is a common part of life. Cortisol, the body's stress hormone, can lead to various health issues. Fortunately, certain ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them. I used to ...

Omar Yaghi thinks crystals with gaps that capture moisture could bring technology from “Dune” to the arid parts of Earth.

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...

Scientists in Kyoto found that fresh grapes rarely host the yeast needed for wine fermentation, but raisins do. They soaked ...

Here’s a step-by-step guide to cooking iconic French stew of Marseilles, thought to have originated from the city’s fishermen.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Which foods help relieve constipation? Discover natural dietary choices that make bowel movements easier and more regular for ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

We often obsess over expensive face creams and serums to get that forever youthful glow, but somewhere around the late 30s, ...