The article Experimental Cafe With Sprouted Grains, Goat Milk To Open On The UES appeared first on Upper East Side Patch.

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

Your gut talks to you. Maybe not in words, but certainly through symptoms you cannot ignore. Bloating after meals, unexpected ...

Kefir is a creamy, drinkable fermented dairy product with a slightly tangy taste and a milkshake-like consistency. It’s ...