New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...
Gut health has become the talk of every kitchen table lately, hasn’t it? The hype around probiotics and fermented foods is ...
Learn how CBG may support inflammation, gut health, stress, and sleep in 2026, with a science-informed guide to safe, ...
If your skincare routine is on-point but your complexion still feels a bit… unpredictable, your diet might have something to ...
Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help ...
How to make an easily accessible Americanized version of Ethiopian Flatbread. It's not quite authentic as it is usually ...
The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...
A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to ...