The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Eggs Benedict has a reputation for being a diner-only dish, but nothing about it actually requires a commercial kitchen. The ...

The COVID-19 pandemic saw the meteoric rise of sourdough bread-making—it was a way to connect, slow down, and relax during a stressful time—but the frenzy isn't over. Although flour today isn't flying ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

A leading nutritionist at Zoe has said that people should try some useful methods to help them avoid getting ill this winter. Dr Federica Amati, a medical scientist and registered public health ...

Discover nutrient-packed foods from across the globe that nutritionists recommend. These international staples will boost ...

Research indicates that oily fish such as salmon, sardines and mackerel lower can reduce inflammation and boost mood. Eggs are naturally high in tryptophan, which helps to boost serotonin. Research ...

Health leaders believe the UK could face its worst flu season to date - with some hospitals already declaring critical ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

It’s time to return to Freddy Fazbear’s Pizza because “Five Nights at Freddy’s” is back at the box office. Universal and Blumhouse’s PG-13 horror sequel “Five Nights at Freddy’s 2” has made $7.2 ...

Rachel Reeves has been accused of making the country's economic situation appear in a worse state than it really was ahead of the budget. A letter from the Office for Budget Responsibility (OBR), ...