Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

Premium almond and oat milk, free from fillers, costs a pretty penny at the grocery store. I tried making some at home to see if it's worth the time and effort. Joey is a writer/editor, TV/radio ...

The younger brother of Ken Kesey, the novelist and counterculture luminary, he turned a defunct creamery into what is now ...

Yep, those in-the-know say that if you pick the right food before a night out, your pre-drinking meal can help you to stay hydrated, full, and (hopefully) dull any incoming hangovers. Choose the wrong ...

There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow's milk is the most likely culprit, while cashew milk is the gentlest.

Growing up, I always envied the kids who built gingerbread houses at home. My family and I rarely baked together in Brooklyn: Like many Asian diaspora families, we stored pots and pans (and our rice ...

Cashew chicken is a flavorful stir fry made with chicken, cashews, and vegetables tossed in a rich soy-based sauce. Perfect for a satisfying meal. Ingredients: Chicken breast, cashews, bell peppers, ...

Making a good cup of coffee at home can be a fun and fulfilling lifelong hobby that can also save you money in the long run.