Can you tell a filbert from a hicka nut? A goober from a cream nut? This guide will answer all the questions from the peanut gallery.

A straightforward guide outlines how to make protein butter at home, allowing control over ingredients and flavors while ...

Spread 1/2 cup raw nuts in an even layer on a large microwave-safe plate. Microwave on High for 1 minute. Stir; microwave on ...

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for ...

From sweet and spicy party appetisers to wintry beverages, here's how pure maple syrup can transform ordinary dishes to ...

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

BevTest’s new Tequila Hall of Fame spotlights eight agave icons—from pure Highland Blancos to Cognac-kissed Extra ...

High in fiber and protein, makhana keeps you feeling full for longer hours, making it one of the best snacks for weight loss, says an expert.

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

The first combines popped corn kernels and roast peanuts, the second leans more savory and the third uses fresh grated ...