New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

Hyperspace Mission 14 - A Sapphire-Blue Legend in Pokemon Legends: Z-A Mega Dimension will task you with creating the Alpha ...

Sourdough starter, a fermented mix of flour and water, is a staple for bakers. It's also a rich experimental testing ground ...

How to make an easily accessible Americanized version of Ethiopian Flatbread. It's not quite authentic as it is usually ...

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...