Verywell Health

Cottage Cheese vs. Milk: Which Is Better for Bone Strength?

Cottage cheese and milk are both good for your bone health, but milk may have some slight advantages. Milk tends to have more vitamin D than cottage cheese, though the latter is higher in protein.

Katie Lee Biegel Shares Her Grandpa’s 5-Ingredient Dip That "Every Holiday Party Needs"

Grated cheese, mayo, onion powder and a few jarred ingredients are all you need to make this creamy, cheesy dip.
Dairy Foods

Dairy Foods Names Lifeway Foods 2025 Processor of the Year

In 2025, Lifeway Foods Inc. shines with a $10,000 donation for wildfire victims, the launch of National Kefir Day, and the ...

This 5-minute breakfast recipe helped me lose 35 pounds. Over 7 years later, I still eat it often to stay on track.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...
Seeking Alpha

Kefir-Leader Lifeway Foods Expands Farmer Cheese Distribution to 2,000 Walmart Stores Across the U.S.

MORTON GROVE, Ill., Nov. 21, 2025 /PRNewswire/ -- Lifeway Foods, Inc. (LWAY) (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, today ...
WBUR

Take it cheesy: Chef Tini breaks down her viral Thanksgiving mac and cheese recipe

Thanksgiving is so close, you can almost taste the gravy on the table. If you haven't gone to the store to secure your cavatappi pasta noodles, you're going to want to run right now. Why those noodles ...